Recommended Water Intake for different Age Group as per ICMR 2020 Guidelines






  • Adult Man- 32-58 Ml/ Kg Body Mass
  • Adult Women- 27-52 Ml/Kg Body Mass
  • Children - 60 Ml / Kg Body Mass
  • Adolescent Boys - 47- 60 Ml/ Kg Body Mass
  • Adolescent Girls - 39-49 Ml/Kg Body Mass
  • For Elderly - 33-38 Ml/Kg Body Mass

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